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Writer's pictureitrainhearts

Roasted Veggies in Balsamic Vinegar Bowls


Ingredients:

1 Small head of cauliflower, cut into florets

8 oz of mushrooms, quartered

1 red onion, cut into strips

1 Tbs Olive oil

1 tsp fresh thyme, chopped

1 cup quinoa

1 3/4 cup low sodium vegetable broth

1/4 cup walnuts, chopped

1/4 cup goat, feta or blue cheese crumbled

1/4 cup balsamic vinegar


Instructions:

1. Preheat oven to 400 F

2. Toss cauliflower, mushrooms and red onion in a bowl with the oil and thyme

3. Place on a baking sheet in a single layer and roast for 30 minutes, stirring half way through baking.

4. Meanwhile, bring vegetable broth and quinoa to a boil, reduce heat to simmer and cover for 15 minutes until all liquid is absorbed Let stand 5 minutes, covered.

5. Mix roasted veggies, quinoa, walnuts, balsamic vinegar and goat cheese together in a large bowl and enjoy! 😊


Serving Size: 4

Nutrition fats per serving

Sodium: 106 mg

Saturated Fat with goat cheese: 2 grams

Added Sugar: 0 grams! Read your label, true traditional balsamic vinegar should not have any added sweeteners.

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